Regulation Size Ring, professional trainers & coaches, heavy-bags, speed-bags, bikes, treadmills, elipticals, free-weights, lockers, showers.
Masters Program - Training for Golden Gloves, Metro Games, Ringside, Professional, Management and Promotion.

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Joe and Trisha are the owners and operators of CKO Brooklyn. Joe began taking classes at CKO in Hoboken nearly 3 years ago, and it immediately changed his body and his outlook on training. "I felt as if I had finally accomplished something in the gym" Trisha was also impressed at the immediate results that she felt after just a few classes.
When the opportunity came up to purchase the very first franchise in CKO history, we jumped on it, knowing that we can finally give back what has been given to us-a great,fun ,yet very effective way to workout at high intensity.

Tae Kwon Do is considered to be the most effective fighting art ever developed. It is a physical science, where each move carries maximum power, speed, accuracy and balance. Literally translated from Korean, Tae means “foot” or “to strike with the foot,” Kwon means “fist” or “to strike with the hand,” and Do means “discipline” or “art.” Therefore, taken together Tae Kwon Do means “foot, fist, art” or “the art of kicking and punching.” Modern Tae Kwon Do is a unique form of martial arts that combines the flowing movements of numerous Chinese styles with the quick movements of various Japanese systems.

Whether you're a beginner or experienced martial artist, United Studios of Self Defense has a program to fit your needs. Men, women and children of all ages and professions participate in our Private & Group Training Programs.
The United Studios of Self Defense System is an ever-changing wealth of knowledge that is always interesting and fun to learn. At United Studios, you're not just another student. You will realize your full potential, because you are special to us.

Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts.
Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Five Points Academy is a unique facility located in downtown New York City, on the border of Chinatown and Soho. We take our name from the historic and infamous neighborhood known as The Five Points, which was located just a few blocks away from our landmark building.
Five Points Academy is an independent, member-oriented semi-private club staffed with professional, experienced personal trainers, who recognize members by name. Fully equipped gym, yoga classes, state of the art cardio area, on site massage therapy, dedicated staff, amenities such as laundry service make Five Points Fitness the type of place that makes one actually look forward to training.

At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.

Japanese Karate JuJitsu Systems has been offering instruction and training in Ju-Jitsu since 1980. Located at 32 Park Avenue Bay Shore, New York. Japanese Karate JuJitsu Systems has produced champions in life as well as in the martial arts.
Headed by Richard Reinheimer (Professor/8th Dan)and Sari Reinheimer (Rev./6Dan)plus staff of expert instructors and managers. Japanese Karate JuJitsu Systems offers a number of programs for physical fitness and instruction in internal and external Martial Science.

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

Karate, the weaponless techniques of fighting and self-defense had its early beginnings in Okinawa. Okinawa being the main land of the Ryuku Islands chain, stretching from Japan to Taiwan, (about 300 miles from mainland Japan). There is evidence of Karate recorded in Okinawan history dating back more than 1000 years. However, the ancient history of Karate in different locations such as Naha, Tomari and Shuri later led to the different styles. Our style of Karate, Shima Ha Shorin Ryu, was developed from the ancient Tomari-Te and Shuri-Te. Goju-Ryu evolved from what was known as Naha-Te, the founder being Chojin Miyagi.

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

United Martial Arts Centers offers a variety of programs that will fit your family needs. Our Moms and Dads are getting in the best shape of their lives while having a great time learning valuable and practical Self-Defense. Kids ages 4 years & older are taught life skills that will give them a great start in life.
For over 20 years, we have been building and developing Black Belt Champions, strengthening the Mind, Body and Spirit of each individual. Ultimately we're building greater unity in families, workplaces and in the communities we serve. Vital benefits in today's society!

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life. "

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

"Our school teaches a hybrid curriculum utilizing aspects of many systems to provide our students with the both an interesting and effective system. The bulk of our instruction Kids Classesis Jujitsu, a system that is well rounded and provides very effective techniques to protect yourself.
Regardless of your size or strength you can protect yourself and others with confidence and ease. Many other arts are then blended in based upon their various strengths. For example, Tae Kwon Do is known for its excellent kicking skills and is used as the basis for our kicks."

"If you live in Carmel, Kent, Brewster, Mahopac, North Salem, Somers, Putnam Valley, Patterson, Holmes, Pawling, Lincolndale or Hopewell Junction then you are close enough to come train with us!"

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.

Hudson Valley Karate's goal is to help you get to know the school and the art of Karate, and to make your experience in martial arts an enjoyable one.

"On a mission to take Martial Arts training to a higher level -- a level where Martial Arts training is not only about kicking and punching, but about changing lives for the better.
Our mission will be fulfilled by creating a team of Certified Instructors of the highest quality. A team that is committed to helping all members of UMAC to reach their fullest potential. A team of Instructors that understands the word, “Instructor”, is equivalent to the word “selflessness”.
We believe that if every student were to share the great benefits that Martial Arts had brought to him or her, eventually, everyone in our society would live the Martial Way. And that is a way of life based on the principals of Tae Kwon Do: Self-Control, Indomitable Spirit, Perseverance, Humility, and Courtesy."