For Best Results: -Students must arrive 10 minutes before class -Never disturb or interrupt class -Consult the instructor when your attendance, techniques, and attitude are deemed commensurate with the next level.

Kenshinkai is located right in the heart of Manhattan. Although it is a relatively new dojo, having celebrated its fifth year in 2007, it has many dedicated members who are pursuing both their individual and common goals through the practice of Kendo. If you happen to be in New York, the Kenshinkai team would be glad to welcome you to the dojo anytime.

Sensei Sheldon Elliot Ruskin is training and teaching traditional Shotokan karate for over 30 years. Certified by and a member of the Japan Karate Association in Tokyo and International Shotokan Karate Association. Sensei Sheldon Elliot Ruskin, US National Karate Champion has trained children for National and Regional championships. Sensei Ruskin has also trained in Japan - Karate Association in Tokyo over 6 years.

VFitness is a 5-year old personal training service in New York City. The company was started by Head Trainer, Victor Rojas from his passion in weight lifting, power lifting, healthy eating and boxing.
Victor, himself, created a customized program to help himself and started his journey for physical fitness at the age of 15, losing over 100 pounds in one year.
Since then, he has spent the last 15 years studying weight lifting, power lifting, boxing and various martial arts in which he developed an eclectic form of training which has proven to be the best form of losing weight, improving athleticism, and overall optimal physical health.

One of the premier boxing clubs on the East Coast, Mendez boxing trains professionals and amateurs, "white collar" boxers and individuals looking to get and stay in shape. All of our trainers are skilled professional and amateur trainers with over 30 years of fight experience. All clients will 4receive carefully supervised instruction.
In the past, you would mostly find only professional fighters training in a boxing gym; but that landscape has changed dramatically. Nowadays you are likely to also find fitness enthusiasts in a boxing gym, and not only men. Women, more and more, are enjoying the great conditioning benefits that boxing affords them. Children are also welcome to train.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Gabriel Sensei lived and trained in Japan from 1973-1978. While in Japan, he trained at the Aikikai Hombu Dojo under the direction of Kishomaru Ueshiba. Gabriel Sensei also studied privately with Masuda Shihan at this time. He has been a self-defense instructor to supreme court justices in Beirut, Lebanon. Gabriel Sensei is the founder of Aikikai in Lebanon with headquarters in Beirut as well as the official Aikikai representative for that region.

Okinawa Karate Kobudo Kai is an organization dedicated to traditional training in Okinawan kenpo karate and kobudo based in Long Island, New York. The chief instructor is Sensei Serge Clark.

Look no further, Eddie Haeffer has taken his years of competitive amateur boxing experience coupled with his thousands of rounds of sparring with New York's best amateurs, professionals and a few world champs to develop the most effective boxing training system anywhere!
Long Island Boxing Gym is NOT a fitness center, the Long Island Boxing Gym is just that, a boxing gym. If your looking for a training regimen that has worked since 2000, than this is the place to be, bare bones high quality results oriented training. You will push yourself like you never thought you could... but when you do, you'll achieve all you wanted and more out of the hard work you put in and out of the Long Island Boxing Gym.

Hudson Valley Karate's goal is to help you get to know the school and the art of Karate, and to make your experience in martial arts an enjoyable one.

Karate, the weaponless techniques of fighting and self-defense had its early beginnings in Okinawa. Okinawa being the main land of the Ryuku Islands chain, stretching from Japan to Taiwan, (about 300 miles from mainland Japan). There is evidence of Karate recorded in Okinawan history dating back more than 1000 years. However, the ancient history of Karate in different locations such as Naha, Tomari and Shuri later led to the different styles. Our style of Karate, Shima Ha Shorin Ryu, was developed from the ancient Tomari-Te and Shuri-Te. Goju-Ryu evolved from what was known as Naha-Te, the founder being Chojin Miyagi.

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

"Our school teaches a hybrid curriculum utilizing aspects of many systems to provide our students with the both an interesting and effective system. The bulk of our instruction Kids Classesis Jujitsu, a system that is well rounded and provides very effective techniques to protect yourself.
Regardless of your size or strength you can protect yourself and others with confidence and ease. Many other arts are then blended in based upon their various strengths. For example, Tae Kwon Do is known for its excellent kicking skills and is used as the basis for our kicks."

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

"We offer an affordable way to learn the techniques of Gracie Jiu-Jitsu in a safe, friendly, and clean environment. Gracie Jiu-Jitsu remains undefeated for over 75 years."

"If you live in Carmel, Kent, Brewster, Mahopac, North Salem, Somers, Putnam Valley, Patterson, Holmes, Pawling, Lincolndale or Hopewell Junction then you are close enough to come train with us!"

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life. "

"On a mission to take Martial Arts training to a higher level -- a level where Martial Arts training is not only about kicking and punching, but about changing lives for the better.
Our mission will be fulfilled by creating a team of Certified Instructors of the highest quality. A team that is committed to helping all members of UMAC to reach their fullest potential. A team of Instructors that understands the word, “Instructor”, is equivalent to the word “selflessness”.
We believe that if every student were to share the great benefits that Martial Arts had brought to him or her, eventually, everyone in our society would live the Martial Way. And that is a way of life based on the principals of Tae Kwon Do: Self-Control, Indomitable Spirit, Perseverance, Humility, and Courtesy."