Karate has become a popular form of self-defense and the workout of preference for many health-minded individuals. The recent proliferation of schools across the country has been staggering, the sheer numbers make it difficult for a prospective student to choose the school that suits his or her needs. Gene Dunn's Shotokan Karate Dojo is unique in many ways, and this section is designed to set those unique qualities forth in order to aid you in deciding if this school is right for you.

The Bond Street Dojo (incorporated as New York Aikido Society, Inc., Inc.) is a not-for-profit organization governed by a board of directors elected from and by the membership. Instead of paying for individual lessons, students pay monthly membership dues. All students assist in the maintenance of the dojo.

Welcome to American Samurai Ju Jitsu Center, where Shihan Joseph DellaPace Ju-Jitsu & his staff teach Karate, Aikido, Judo, Grappling Kick Boxing, Self-Defense, Hand-to-Hand Combat, Stick & Knife Fighting, Body Toning & Weight loss and Child Safety & Activity Classes.

Using Boxing, Kickboxing, Core Strength Training and Sport Specific Training, Trainer Jimmy Fusaro delivers a heart-pumping adrenaline rush that saves you from the dreadful, relentless tedium of ‘the next ten reps’.
With a previous clientele of models, financial executives, professional athletes and celebrities, X-FIT gets you a kick-ass work-out, without lettin ‘em see you sweat.
All training is done ONE-ON-ONE, no eyes, no lines, no pretension– just a unique session that works for you.

This is the last Kickboxing workout you will ever need! Shirley Kickboxing is great for fitness, self defense, cardio fitness and muscle toning. No other workout burns more fat, more calories or builds and tones muscle as well. It's truly the best fat burning exercise.
If you live in Shirley, Mastic, Mastic Beach, Yaphank, Ridge, Manorville, Moriches, Center Moriches, East Moriches or Suffolk County then you are close enough to come train with us!

The International Martial Arts Center is unique amongst organizations which teach the martial arts. IMAC unifies different styles of martial arts and teaches them in accordance with each individual's strengths. Here at IMAC we teach Tae Kwon Do as the main art but incorporate techniques from other Asian arts to develop a complete martial art system.

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Whether you're a beginner or experienced martial artist, United Studios of Self Defense has a program to fit your needs. Men, women and children of all ages and professions participate in our Private & Group Training Programs.
The United Studios of Self Defense System is an ever-changing wealth of knowledge that is always interesting and fun to learn. At United Studios, you're not just another student. You will realize your full potential, because you are special to us.

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life. "

At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.

"Aikido Of Westchester was founded in 1997. We are affiliated with The United States Aikido Federation and The Aikikai World Headquarters in Japan. Our purpose is to provide instruction in the martial art of Aikido according to the principles of the founder, Morihei Ueshiba."

"We offer an affordable way to learn the techniques of Gracie Jiu-Jitsu in a safe, friendly, and clean environment. Gracie Jiu-Jitsu remains undefeated for over 75 years."

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

"If you live in Carmel, Kent, Brewster, Mahopac, North Salem, Somers, Putnam Valley, Patterson, Holmes, Pawling, Lincolndale or Hopewell Junction then you are close enough to come train with us!"

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

Hudson Valley Karate's goal is to help you get to know the school and the art of Karate, and to make your experience in martial arts an enjoyable one.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

"On a mission to take Martial Arts training to a higher level -- a level where Martial Arts training is not only about kicking and punching, but about changing lives for the better.
Our mission will be fulfilled by creating a team of Certified Instructors of the highest quality. A team that is committed to helping all members of UMAC to reach their fullest potential. A team of Instructors that understands the word, “Instructor”, is equivalent to the word “selflessness”.
We believe that if every student were to share the great benefits that Martial Arts had brought to him or her, eventually, everyone in our society would live the Martial Way. And that is a way of life based on the principals of Tae Kwon Do: Self-Control, Indomitable Spirit, Perseverance, Humility, and Courtesy."