Five Points Academy is a unique facility located in downtown New York City, on the border of Chinatown and Soho. We take our name from the historic and infamous neighborhood known as The Five Points, which was located just a few blocks away from our landmark building.
Five Points Academy is an independent, member-oriented semi-private club staffed with professional, experienced personal trainers, who recognize members by name. Fully equipped gym, yoga classes, state of the art cardio area, on site massage therapy, dedicated staff, amenities such as laundry service make Five Points Fitness the type of place that makes one actually look forward to training.

Celebrating our 3rd summer as, now, the only Yoga studio in the village of Westhampton Beach. Offering a full schedule of Yoga classes with the best teachers. Assure you place in class, and avoid conjestion at the front desk, Reserve your space.
PRIVATE YOGA, Massage Therapy, Acupuncture, Acutonics, Sound Healings, Reiki, Thai Yoga Bodywork, in our private treatment room. Drum Circles, delivered to you. Sessions sell out on weekends in summer season.

Journey began in 2001 in the heart of New York City’s bustling Hell’s Kitchen district and quickly blossomed into a mecca for NYC’s theatre-set and others looking for a super-friendly place to come together and practice yoga. Since them, Sonic Yoga has welcomed more than 15,000 students into the family and trained hundreds of teachers, from nearly every continent on Earth.

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Symmetry Studio is the only Authentic Pilates studio in Southampton. While there are many other approaches to the method, the only true Pilates workout can be achived on genuine Pilates apparatus under the direction of trained and certified Pilates intructors.
Symmetry Studio instructors have completed a rigorous training and certification program, and hundred of hours of supervised training in the Pilates method. This is extremely important as to insure safe and effective workout.
In your private or semi-private Pilates session, you will be carefully guided on proper form to insure that you get the maximum benifit from every movement.

90-minute classes focus on postures, breath, meditation and deep relaxation. Classes are offered at both Bay Street Landing, located at 3 Victory Boulevard and at Historic Richmond Town, located at 441 Clarke Ave.

"We are a community dedicated to encourage, through the Pilates method, the nurturing of the body, mind and spirit. To affirm our purpose we use each day to discover our inner potential. In this state of harmony we assure that our capacity for love and compassion may arise and be free to thrive. It is our studio’s goal that we may all achieve these requisites of happiness: a restored physical vitality, an invigorated mind and an elevated spirit."

Delivering excellent, well-rounded workouts to meet each client's unique needs. Our warm, compassionate environment provides the perfect setting for each and every one of you to work on your personal fitness goals. Whether you choose Pilates, GYROTONIC®, CARDIOLATES® or a combination of all our services, we guarantee you will feel and look better in a matter of weeks. Now is the time to enjoy the ultimate mind-body fitness experience at Pilates on Fifth

For over 20 years, Daniel Loigerot has been shaping Professional Athletes, Principal Dancers, A-List Celebrities, Wall Street Bankers, CEOs and Equestrians by enhancing their strength, flexibility, positive balance and focus through Pilates. Daniel has made a name for himself throughout the world as a renowned wellness instructor and holds an elite certification in the Pilates Method for Body Conditioning from Master Teacher Romana Kryzanowska, the last remaining Pilates disciple who was personally trained by Joseph Pilates. Daniel fell in love with the precision, control and effectiveness of Pilates the very first time he practiced, finding it an exercise that refreshes and energizes your body. Born and raised in Marseille, France, Daniel always believed that the key to success was focus, drive and commitment.
Patricia Moya, Certified Pilates Instructor. Patricia Moya is a dedicated fitness educator, specializing in the art of movement. Her background includes over 20 years practicing Pilates, Dance and Yoga. She received her Pilates certification under the tutelage of Master Teacher Romana Kryzanowska. She has taught private Pilates instruction at Grasshopper Pilates, NYC, The Art of Control, Mt. Kisco and Can Do Health Club, Short Hills, NJ. Since then she has focused on teaching exclusively with Daniel Loigerot at The DL FIT Pilates Wellness Studio, formerly The Pilates Edge Studio. Patricia trains a wide variety of clients and designs specific fitness programs to fit the needs of each individual. Blending cardiovascular, strength and endurance training, with an emphasis in core conditioning, flexibility and balance work, Patricia thoroughly enjoys her calling: helping people reach their fitness goals and find freedom through movement.

With a commitment to serve the Relax On Cloud 9 offers many varieties and styles of massage, skin care, body treatments and water therapies which combine to create a wonderful, customized spa experience. Staffed with some of the best in the spa industry with many years of experience and dedication.

Sandy Godina is a former attorney who received her law degree from the University of Pennsylvania in 1997.  She was introduced to Pilates while practicing law and enjoyed it so much that she changed careers.  Sandy received her certification from Romana’s Pilates, where she trained with Joseph Pilates’ world-renowned protégé, Romana Kryzanowska, and master instructor Sari Mejia Santos.

Yoga means “union” in Sanskrit and is a vital way to re-connect with ourselves and create unity of mind, body and spirit. The practice of pranyama (breathing), asanas (postures), savasana (relaxation) & meditation, improves concentration, flexibility, muscle tone, stamina and the immune system.
Yoga reduces stress and increases one’s sense of well-being. Through regualar yoga practice you begin to cultivate a relationship between the mind, body and breath. When you function from your center you are more calm, focused, and balanced approaching life from a grounded perspective.
Pilates can transform the way you look and feel. This series of controlled movements focuses on strengthening the center of the body: the abdomen, lower back, and buttocks, to support the spine and stabilize the body. Pilates can improve posture, flatten the stomach, and create more flexibility. http://lotusyogacentersi.com

New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.

The SHRIYOGA philosophy is an ever evolving, deepening study into the nature of the Self and the path into the true heart of the practice. The roots of SHRIYOGA begin with the non-dualist approach of Tantric yogis and scholars, who realized that each person has the whole of the universal consciousness already inside. Nothing outside needs to be sought; there is nothing you need to complete you. True wisdom is found in your inner teacher.

HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

Kim Curran received her Pilates Certification from the Pilates Method Alliance (PMA), an international professional association for the Pilates Method and the national leader in the Pilates Movement.
Kims enthusiasm for fitness began early in life. As a child and teenager, she studied both dance and gymnastics. Her interest in health and fitness led her to attend nursing school and receive numerous fitness certifications. She has taught aerobics and spinning classes for years. She is also a certified Personal Trainer and has trained clients in both a gym and home environment for over 15 years. She has trained adults, children and clients with special needs and injuries as well as body builders preparing for figure and fitness shows.

"The original Pilates studio of the Hamptons, is a state-of-the-art space by the water in Sag Harbor village. Our staff—comprised of the area's most experienced and qualified instructors—tailors your sessions to your needs. At In Balance, we believe that Pilates is exercise for everyone. Our youngest client is 15, our oldest 85. We'll teach you to stretch, strengthen, and lengthen your body. We'll show you how to work out intelligently, how to achieve maximum results in minimum time. We'll help you improve your posture, prevent injury, and move harmoniously. Simply put, we'll get you back in balance."

"We intend to provide a friendly, positive environment for you to grow and develop as a yoga student. Mary Angela Buffo and Andrew Cohen started Ananda Yoga Center seven years ago with a vision of wellness for the community. While all our classes teach the physical aspects of yoga, it is our hope that our students learn greater self awareness and in the process become better, more loving people."

"At yourPilates we infuse Joseph Pilates classical training with the most current techniques to provide you a method with an evolved repertoire of full body conditioning. Training in studio can include work on the Mat Reformer, Wall Tower, Barrel, Chair, Foot Corrector and other simple yet effective equipment."

"Our purpose is to develop a community in which individuals from all backgrounds are supported on their individual paths toward wholeness and healing. We offer a diverse approach to yoga, embracing a variety of philosophies and techniques. The benefits of yoga are available to everyone, regardless of age or fitness level. PRY welcomes all practitioners, from beginner to experienced. PRY hopes to become a meeting place for the Riverhead area’s yoga and spiritual communities."

Bring simple joy into your life.