For Best Results: -Students must arrive 10 minutes before class -Never disturb or interrupt class -Consult the instructor when your attendance, techniques, and attitude are deemed commensurate with the next level.

Welcome to Bob Malvagno's School of Self Defense! Grand Master Malvagno is a professional speaker, consultant, seminar leader, educator and entrepreneur. He reaches audiences regarding stress management, self-esteem building and motivation. He has dedicated his life to the martial arts and the enlightenment of others through his system of self defense.

"Marvin S. German Jr. is the Master instructor and is a certified black belt in Kung Fu, Jujitsu, Judo and is a certiflied executive protector and law enforcemnt trainer with over forty years of training experience. In addition, we offer many classes for adults and children, which includes Tai Chi and yoga to accommodate your busy schedule. Regardless of your age or level of experience, we have a program that is tailored just for you."

Gabriel Sensei lived and trained in Japan from 1973-1978. While in Japan, he trained at the Aikikai Hombu Dojo under the direction of Kishomaru Ueshiba. Gabriel Sensei also studied privately with Masuda Shihan at this time. He has been a self-defense instructor to supreme court justices in Beirut, Lebanon. Gabriel Sensei is the founder of Aikikai in Lebanon with headquarters in Beirut as well as the official Aikikai representative for that region.

Look no further, Eddie Haeffer has taken his years of competitive amateur boxing experience coupled with his thousands of rounds of sparring with New York's best amateurs, professionals and a few world champs to develop the most effective boxing training system anywhere!
Long Island Boxing Gym is NOT a fitness center, the Long Island Boxing Gym is just that, a boxing gym. If your looking for a training regimen that has worked since 2000, than this is the place to be, bare bones high quality results oriented training. You will push yourself like you never thought you could... but when you do, you'll achieve all you wanted and more out of the hard work you put in and out of the Long Island Boxing Gym.

"The Martial Arts Studio is an established school (over 20 years) located in Forest Hills, NY. This is a school which allows the opportunity to develop in a friendly, fun, professional, and safe environment. We offer a wide variety of self-defense systems. Our students learn Goshin Jujitsu (Japanese Grappling). We also offer Kajukenbo training which is a very practical form of martial art. Students interested in weapon skills can learn our Kali system (Filipino Stick and Knife Style). Benefits include: Confidence, Fighting ability, Physical Fitness, Discipline, and Stress Reduction."

Sucgang Karate envisions well-enhanced communities by helping people get in shape, be safe and at the same time instill the life skills and character of a true martial artist. Upholding important values like courtesy, patience, respect, self-control and integrity. We will also help our students to achieve self-discipline, high self-esteem, a positive outlook, a spirit of constant improvement, and an attitude that refuses to give up. These values and life skills will lead to remarkable improvements in academics, careers, and relationships, literally making a better community one black belt at a time. The use of force is condoned only in self-defense or in the defense of those who are defenseless. http://sucgangkarate.org

"If you're looking for exceptional martial arts training in traditional Shotokan Karate, contact us today at Flatbush Shotokan Karate Dojo. For more than 44 years, we've practiced our discipline and offered its gifts to students of all ages. Acquire poise, strength, discipline, and focus through the practice of this ancient and honorable art form."

"Aikido Of Westchester was founded in 1997. We are affiliated with The United States Aikido Federation and The Aikikai World Headquarters in Japan. Our purpose is to provide instruction in the martial art of Aikido according to the principles of the founder, Morihei Ueshiba."

Welcome to Renzo Gracie Academy NYC, one of the finest places to train in Brazilian Jiu Jitsu (BJJ). Here, you can take part in the Gracie tradition of BJJ, whether you are looking to continue your ongoing training or are just starting out. For all those interested in the Academy, an intro class times is offered, available on a walk-in basis. Our introductory classes are offered everyday, to fit the busiest of schedules. Intro classes held Monday – Friday and start at 6:00 PM sharp. On Saturday, the intro class starts at 12:00 noon. Don't miss out on this great opportunity!
The Renzo Gracie Academy is a spacious 15, 000 square ft academy covering three floors and is beautifully laid out and conviently located 1 blocks from Penn Station.

"We offer an affordable way to learn the techniques of Gracie Jiu-Jitsu in a safe, friendly, and clean environment. Gracie Jiu-Jitsu remains undefeated for over 75 years."

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

Karate, the weaponless techniques of fighting and self-defense had its early beginnings in Okinawa. Okinawa being the main land of the Ryuku Islands chain, stretching from Japan to Taiwan, (about 300 miles from mainland Japan). There is evidence of Karate recorded in Okinawan history dating back more than 1000 years. However, the ancient history of Karate in different locations such as Naha, Tomari and Shuri later led to the different styles. Our style of Karate, Shima Ha Shorin Ryu, was developed from the ancient Tomari-Te and Shuri-Te. Goju-Ryu evolved from what was known as Naha-Te, the founder being Chojin Miyagi.

"If you live in Carmel, Kent, Brewster, Mahopac, North Salem, Somers, Putnam Valley, Patterson, Holmes, Pawling, Lincolndale or Hopewell Junction then you are close enough to come train with us!"

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

Hudson Valley Karate's goal is to help you get to know the school and the art of Karate, and to make your experience in martial arts an enjoyable one.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life. "

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

"On a mission to take Martial Arts training to a higher level -- a level where Martial Arts training is not only about kicking and punching, but about changing lives for the better.
Our mission will be fulfilled by creating a team of Certified Instructors of the highest quality. A team that is committed to helping all members of UMAC to reach their fullest potential. A team of Instructors that understands the word, “Instructor”, is equivalent to the word “selflessness”.
We believe that if every student were to share the great benefits that Martial Arts had brought to him or her, eventually, everyone in our society would live the Martial Way. And that is a way of life based on the principals of Tae Kwon Do: Self-Control, Indomitable Spirit, Perseverance, Humility, and Courtesy."