New York State Pilates & Yoga+

    Intuitive Motion Pilates., New York City

  Carroll Gardens - Brooklyn, NY           
Experience and explore the best of the Pilates Method and Somatic Movement Therapy under the guidance of Certified Instructor Tracie Matthews. Intuitive Motion Pilates distinguishes itself by offering personalized Pilates right in the heart of Carroll Gardens. The relationship between you and your practitioner begins with a personal assessment of your posture, muscular imbalances, and movement patterns. Each session is then customized to achieve your own fitness and wellness goals. Redefine your mind body connection with Intuitive Motion Pilates.
    Area Yoga Brooklyn, New York City
  320 Court Street - Brooklyn, NY           
"Area Yoga is a yoga studio in Brooklyn's Carroll Gardens that emphasizes the complete development of the individual. We offer hatha yoga classes in the vinyasa and Jivamukti traditions. All classes include the teachings of yoga philosophy, chanting and meditation."
    Symmetry Studio
  395 County Road 39 A - Long Island - Southampton, NY           
Symmetry Studio is the only Authentic Pilates studio in Southampton. While there are many other approaches to the method, the only true Pilates workout can be achived on genuine Pilates apparatus under the direction of trained and certified Pilates intructors.
Symmetry Studio instructors have completed a rigorous training and certification program, and hundred of hours of supervised training in the Pilates method. This is extremely important as to insure safe and effective workout.
In your private or semi-private Pilates session, you will be carefully guided on proper form to insure that you get the maximum benifit from every movement.
    Exhale Bridgehampton
  2411 Main Street - Long Island - Bridgehampton, NY           
Located on Main Street, nestled in the Konner Court Building in the heart of Bridgehampton, exhale's new 1,600 square foot studio offers a wellness haven for Hamptonites. During the spring and summer months, guests are welcome to enjoy our transformational Core Fusion® and Core Energy Flow® classes to energize or relax before or after a day on the beach.
    Flexx Appeal Pilates, Long Island
  439 Main Street - Islip, NY           
Kim Curran received her Pilates Certification from the Pilates Method Alliance (PMA), an international professional association for the Pilates Method and the national leader in the Pilates Movement.
Kims enthusiasm for fitness began early in life. As a child and teenager, she studied both dance and gymnastics. Her interest in health and fitness led her to attend nursing school and receive numerous fitness certifications. She has taught aerobics and spinning classes for years. She is also a certified Personal Trainer and has trained clients in both a gym and home environment for over 15 years. She has trained adults, children and clients with special needs and injuries as well as body builders preparing for figure and fitness shows.
    Namaste Yoga and Tranquility Center, New York City
  336 Grand St. Williamsburg - Brooklyn, NY           
Deborah Desmond EYRT, RP is the founder of Namaste Yoga & Tranquility Center. Deborah Gratefully recognizes her teacher’s in this life , Shakti Mhi, Victor & Adrianna Nieto, the Present Moment, Grandmother Ayahuasca, Nature, City, Mother, Father, Brother, Partner , Animals and most importantly Love. She believes that the ability to heal ourselves and the universe lies within each of us. Yoga is one of the many pathways to reach the healing that can change the world. Deborah has been a student of yoga, practicing daily since the age of 17. She now teaches the Yoga Alliance 200hr teacher trainings at Namaste. Deborah is also an Herbalist, Reiki Practioner and Holistic Health Practioner. She would like to thank all of you for your continued support and making Namaste possible.
    Yoga Effects, New York City
  226 East 54th Street, Suite 600 - New York, NY           
Between 2nd and 3rd avenue.
    Relax on Cloud 9, New York City
  Clove Road - Staten Island, NY           
With a commitment to serve the Relax On Cloud 9 offers many varieties and styles of massage, skin care, body treatments and water therapies which combine to create a wonderful, customized spa experience. Staffed with some of the best in the spa industry with many years of experience and dedication.
    Ma Yoga Shakti, New York City
  114-41 Lefferts Blvd - S. Richmond Hill, NY            
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Ma Yoga Shakti Saraswati is an inspirer of the Yoga movement in India and abroad. She is known as Mataji - Revered Mother. Mataji travels extensively around the world, bringing the message of peace, harmony and good-will to people through the teachings of Yoga. She teaches yogic knowledge, to demonstrate the unity of Bhakti, Gyaan, Karma and Raja Yoga for self-unfoldment.
    Iyengar Yoga Institute of New York, The, New York City
  150 West 22nd Street, 11th floor - New York, NY           
Formed by a dedicated and inspired group of teachers and practitioners in 1987 as a regional arm of the Iyengar Yoga National Association of the United States. Iyengar Yoga aims were threefold: to support the teaching of Iyengar yoga throughout our four-state area, to establish a central place for study and teaching that would embody the highest standards of a transformational practice of yoga, and to connect our practitioners with others in the United States and throughout the world and to the source of our inspiration, B.K.S. Iyengar, our teacher.
    Boom Fitness, New York City
  1438 3rd Avenue - Upper West Side - New York, NY
            
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New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.
    Willow Center for Divine Alignment, New York City
  629 North Railroad Avenue - Staten Island, NY           
The Willow was founded by Jennifer Shea in 2002 with the hlep of Gina Addeo. Jenna moved to Staten Island in December 2001 from East Hampton, NY where she worked full time as a Pilates/Dance teacher at the reknowned Gurneys Inn Resort and Spa. Following September 11, 2001, Jenna wanted to use her expertise to help heal victims of this tragedy but found that nowhere on Staten Island was a facility for her to find employment.
    Susan Ciminelli Day Spa & Salon, New York City
  120 East 56th Street, 2nd Floor - New York, NY            
A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments
    Grasshopper Pilates Downtown, New York City
  515 Broadway #2 - Greenwich Village - New York, NY            
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Located in our new home in the heart of Soho, in a beautiful 2,000 square foot loft that is a fully equipped classical Pilates studio that includes three reformers, four wall units, 2 wunder chairs, a high chair, cadillac, pedi pole and a ladder barrel. We also have cardio equipment and more, see below for more information! The studio has been designed with a clean, simple modern sensibility that enhances the old-fashioned charm of a traditional high ceiling Soho loft space. Airy and light-filled, the ambience at Grasshopper Pilates Downtown is warm, gracious and welcoming, although the workout is functional, serious and challenging.
    Prana Pilates and Yoga, Long Island
  412 North Country Road - St. James, NY           
"Lauren Calarco Zummo has 20 years of experience inspiring, teaching and training students of all levels. She has an amazing educational back round, a BS in Sports Medicine, and a Masters Degree in Exercise Physiology from Adelphi University. She is certified in all realms of Pilates by IM=X and the Pilates Academy International. She received a 200 hour RYT from Yoga Alliance through the Rahini Institute and is also certified through Yogafit. Lauren is a Mother of two Lola 4 years, and Dylan 2 years. We are also thrilled to announce that Yogini number 3 is expected around November 30th. Lauren is certified to teach children's classes through Neney's Yogini's. She is also certified through DONA as a Doula for both birth and postpartum services."
    Hamptons Beach Yoga
  132-6 Main Street - Long Island - Westhampton Beach, NY           
Ellen (Elle) Worth, Director, certified 500 hr YA Certification from Yoga Shanti-Sag Harbor, NY 2004. Focus is on the breath, technique and alignment based on the studies and influences of B.K.S. Iyengar, and Anusara yoga. I am grateful for the influences of my teachers, Jessica Bellofatto, Colleen Saidman-Yee, John Seeley, Rodney Yee, Lippy (Susan Orem), Manorama and Edward Clark of Tripsicore Yoga.
    Studio G Pilates, Long Island
  114 Soundview Avenue - East Northport, NY           
Sandy Godina is a former attorney who received her law degree from the University of Pennsylvania in 1997.  She was introduced to Pilates while practicing law and enjoyed it so much that she changed careers.  Sandy received her certification from Romana’s Pilates, where she trained with Joseph Pilates’ world-renowned protégé, Romana Kryzanowska, and master instructor Sari Mejia Santos.
    Hot Pilates Studio, The, Long Island
  247 Montauk Highway - Sayville, NY           
"All Pilates exercises are adaptable to an individuals needs, offering even those with exercise limiting conditions, a gentle, low-impact fitness program that effectively unites both Eastern and Western exercise philosophies into the ultimate total body workout. Over time, with patient repetition of the exercises the body re-educates itself to move more efficiently, weak muscles get stronger, flexibility improves, as does the overall quality of life in daily activities."
    Simplicity Yoga Studio, Long Island
  84 Main Street - Kings Park, NY           
Bring simple joy into your life.
    Forever Fit Pilates, Long Island
  81 Ontario Avenue - Massapequa, NY           
At a private studio, you'll always get the same instructor... Barbara. At Forever Fit Pilates studio, you'll find a lovely, private and non-intimidating environment with soft lighting and hand-picked sounds of relaxation music. De-stress while stretching and toning the entire body. The studio offers private 50 minute sessions on the apparati, one hour Mat Classes with toys and Pilates Teacher Instructor training. Barbara is proud to offer these services to you.
    Peconic River Yoga, Long Island
  320 Main Street - Riverhead, NY           
"Our purpose is to develop a community in which individuals from all backgrounds are supported on their individual paths toward wholeness and healing. We offer a diverse approach to yoga, embracing a variety of philosophies and techniques. The benefits of yoga are available to everyone, regardless of age or fitness level. PRY welcomes all practitioners, from beginner to experienced. PRY hopes to become a meeting place for the Riverhead area’s yoga and spiritual communities."
    Gold Coast Pilates, Long Island
  128 Old Town Road - Setauket, NY           
Tattiana V. Gandolfo is the director of Gold Coast Pilates LLC. She believes in total physical fitness and the way it integrates with our daily lives. Tattiana is comprehensively Certified by Polestar Pilates and a NASM Certified Personal Trainer since 2003. She provides her knowledge from a multitude of backgrounds.